Guess what! It’s all about juicing and I am so thankful for this healthy regimen in my life. I feel like I need to highlight this more than I did in my previous blog. So, last week as I mentioned, a friend of mine brought a gallon of juice in my house before heading to work and I thoroughly enjoyed it to the point my toddler was fighting with me to finish the drink. LOL!!!
Why am I highlighting this again? To be honest with you, I love juicing and I’ll admit I don’t do it often. Lately, I decided to get back on it and start again because I like healthy living. My friend coming to me was a reminder that it’s time to get back on it and you should join me in taking this stand. In saying “yes” to healthy body and “no” to sickness. I don’t know about you, but a sinus infection is not something I want to wish on my worst enemy because it’s NOT COOL. I believe there are things you can do, especially with this cold weather, to prevent sicknesses from invading into your body. Now let’s get to the fun part of this blog, shall we 🙂
One of my favorite fruits to have in the house is Pineapple. Who doesn’t love a fresh pineapple right? With pineapple, just add lemon and fresh ginger all in the blender and you have yourself an amazing juice. Lemons are rich in vitamin C and citric acid which your body needs. Ginger is one of those ancient spices that helps to boost and strengthen your immune system as well as increase your appetite.
Other fruit items I love to mix together are pineapple, banana, and mango. These are so good that you feel refreshed after you’ve had them in the morning or whenever preferable.
Last but not least, you can’t have any of these without a blender. You can use any blender you have and it will do the job. You don’t need to go all fancy for juicing. I usually use this one right below which does the job for me.
However, since I’m pretty serious about this, I decided to pull out my magic bullet which my dad bought for me a while ago. Can you see the dust around it? I pulled it out from where it was hiding and now it’s going to be put to use 🙂 Below is a picture of it.
Needless to say, I am very thankful to be alive and to pursue a road to healthy living. Who’s with me? Let me know if you would like to join me and let’s make this happen. Until then, I’ll catch you in my next one.